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Recommended starting point for all new clients.
Thanks for booking your Fitness Assessment with HollywoodAfrican Fitness.
This first session includes a movement assessment, discussion of your goals, and a customized training plan. You’ll also go through a light workout so I can evaluate strength, mobility, and conditioning.
Please arrive in workout attire and bring water.
If you have any injuries, limitations, or specific goals (fat loss, strength, athletic performance, etc.), feel free to share them before the session so I can tailor the assessment.
Location details and reminders will be sent automatically through the booking system.
Looking forward to working with you and helping you move and perform at your best.
— HollywoodAfrican
Recommended starting point for all new clients.
Thanks for booking your Fitness Assessment with HollywoodAfrican Fitness.
This first session includes a movement assessment, discussion of your goals, and a customized training plan. You’ll also go through a light workout so I can evaluate strength, mobility, and conditioning.
Please arrive in workout attire and bring water.
If you have any injuries, limitations, or specific goals (fat loss, strength, athletic performance, etc.), feel free to share them before the session so I can tailor the assessment.
Location details and reminders will be sent automatically through the booking system.
Looking forward to working with you and helping you move and perform at your best.
— HollywoodAfrican